As women enter perimenopause and menopause, hormonal shifts—especially in estrogen and progesterone—can slow metabolism, trigger hot flashes, impact sleep, and lead to increased fat storage, especially around the abdomen.
Embarking on a weight loss journey can be daunting, but many find solace in the structured environment of a weight loss clinic. These clinics offer professional guidance, support, and medically backed solutions to help individuals achieve their weight loss goals. Whether you're starting out or have struggled with weight management for years, understanding what to expect from a clinic can make the process more approachable and effective.